So I joined that habitforge website a week ago, and so far I'm 7 for 7.
I've gone a run on the track, tried a treadmill for the first time, used ellipticals twice, done several yoga videos and tried a truly terrible "dance" workout video.
Gotta love that Netflix Instant Watch--if the video is too insanely stupid for words, just stop it and try something else!
Now I'm sore from yesterday's "better bottom" video and today's yoga video, which I couldn't even complete because it was too hard for me! But I feel like it's getting a little easier to have good posture--or at least I think to do so more.
7 days down, 14 to go!